GRIT & GLOW
TRAIN FIERCE. RECOVER STRONG.
24/7 FITNESS + RECOVERY IN THE HEART OF HOCHATOWN
Built for locals. Made for visitors. Strength training, coaching, classes and recovery — all under one roof.
24/7 GYM ACCESS • RECOVERY • PERSONAL TRAINING • GROUP FITNESS
STRENGTH • CONDITIONING • 24/7 ACCESS
BUILT TO TRAIN.
Whether you're chasing a PR, staying consistent on vacation or simply ready to feel stronger, Grit & Glow gives you the space and equipment to train your way.
Premium strength equipment • Free weights • Turf + sled • Cardio • 24/7 access
RECOVER • RESTORE • RESET
THE GLOW ROOM
Training is only half the equation.
Recharge with infrared + steam sauna, cold plunge, red light therapy and vibration therapy — an intentional recovery experience designed to help you feel restored and ready for what’s next.
INFRARED + STEAM SAUNA • COLD PLUNGE • RED LIGHT THERAPY • VIBRATION THERAPY
TRAIN FIERCE.
24/7 FITNESS
A fully equipped strength and conditioning gym built for locals, athletes and Hochatown visitors who want to train on their schedule.
RECOVER STRONG.
THE GLOW ROOM
Infrared + steam sauna, cold plunge, red light and vibration therapy — intentional recovery designed to help you reset, restore and recharge.
FIND YOUR GRIT.
COACHING + COMMUNITY
Personal training, small-group training, boxing, yoga and a community that meets you where you are — and helps you keep moving forward.
